After delivery or adoption of a child, it is common to experience some symptoms of postpartum depression. There are a number of resources available to help you and your family cope with postpartum depression. Visit Healthy Families BC – Coping with Postpartum Depression and Anxiety, or BC Women’s Hospital and Health Centre – Self-care Program for Women with Postpartum Depression and Anxiety (PDF 1.7 MB).
Pacific Post Partum Support Society has been supporting mothers and their families experiencing postpartum/perinatal distress, depression and anxiety for over 45 years.
Pacific Postpartum Support Society
P. 1(855) 255-7999 – Monday to Friday 10:00 a.m. to 3:00 p.m.
Text. (604) 256-8088 – Wednesday to Friday 10:00 am to 3:00 pm.