Lindsey (they/she) offers Registered Clinical Counselling to individuals in person and online. They can help you work through concerns such as anxiety, depression, grief, loss, relationship difficulties (family, partner, friends, or work), boundaries, sexual orientation, gender identity, chronic pain, or traumatic experiences in the past or present, using a trauma informed, safety focused approach to support you.
Working together with the physical therapists at Keystone Health offers you the opportunity to combine mind and body therapies in the same building, if desired. The office is wheelchair accessible.
Specialities: adults 18+, individual counselling, Compassion Focused Therapy, Internal Family Systems (IFS) / parts work, Solution Focused Therapy, nervous system regulation, polyvagal approach, mind / body therapy.