Keystone Health Counselling
At Keystone Health you will find a safe space to work with a counsellor on present or historical concerns. Together we can figure out how previously learned protective strategies no longer serve a useful purpose, and ways to enhance your lived experience, now and in the future. Areas of concern include:
Addiction
Anxiety
Coping skills
Chronic illness
Depression
Disordered eating
Gender identity
Grief and loss
Injury recovery
Life changes
Menopause, perimenopause, and PMDD
Performance optimization
Phobias
PTSD and cPTSD
Relationships
Sexual orientation
Work stress